Empower. Heal. Thrive.

Dynamic therapy for Individuals and Couples

Fairfax County, Virginia

Welcome, I’m so glad you are here…

  • Have you hit a wall? Are you competing with the phone? Friends? Social media likes? Do you want your kid back? Do they need a neutral place to vent? Process? Deal?

    Teens are dealing with epic challenges. As an adolescent specialist, I offer a safe place to land and an unconventional approach that engages them. Parents, you are not alone. You may feel like you can’t reach them but you can. We can. It’s collaborative, and I will partner with you, as we create a supportive, nonjudgmental place to process really difficult things.

  • Are you looking to reconnect or maybe connect in a way you never have before?

    Has life gotten in the way? Is this the last stop or the first path forward?

    If it’s not over for you, it’s not over for me. Using focused strategies, we collaborate, set goals, and bring new perspectives, experiences, and healing together.

    For new couples, this is a great way to build that foundation, develop strong and positive communication strategies for that epic relationship you deserve.

    LGBTQIA and Poly couples warmly welcomed.

  • Your friends and family are noticing something wrong or maybe you have done a great job at balancing and faking…and everything is not fine.

    Doom scrolling on the couch has become an hobby?

    Trauma, depression, anxiety, grief, parenting challenges, family conflicts…it’s all very real and very hard.

    I see you.

    Let’s get together and see what we can do.

Therapy for lasting change.

Isn’t it time?

  • It happened. And I’m sorry it did. I can’t change it, you can’t change it, but we can stop it from overwhelming your life. Finding your voice again, taking your life back, moving on with what you can’t forget, reclaiming the ability to take a deep breath and feel safe…we can do this.

    I want that for you. Let’s do this.

  • It’s traumatic, and deeply painful, at times so overwhelming it’s physical. How can you even consider a way forwardI know. We don’t ever get past grief, but we do learn to move with it. We can find the peace again. The stages are not linear, there is no guide…but I do have space, a warm place to share and some ideas that can help.

  • Doom scrolling on the couch?

    Are you waiting for the other shoe to drop?

    Are days and experiences and jobs just harder than they used to be?

    Insomnia, overthinking, shame, stress?

    Do you want your life back?

    I want that for you too.

  • This is a safe space for you. I have worked with LGBTQIA+ couples and individuals for over 18 years. It is my passion and my greatest honor to provide a warm, empathetic space to hash out all that challenges you.

    WPATH and Gender-affirming care and support warmly offered.

    Let’s connect.

  • Our kids are faced with tough challenges; academic pressures, gender identity, self-harm, peer/family conflicts, depression and self image issues. It can feel like a matrix sometimes and the pressures they are experiencing can lead them to confusion, hopelessness, and despair.

    This is tough. I hear you. I not only understand as both a therapist and a mother, but I can connect with them in a very relatable way. As an adolescent specialist, I create a comfortable and conversational style that uses ways to foster a vibe of feeling valued and heard. Parents are on the journey because supporting our kids together creates meaningful connection.

    Their epic life is my mission

You have had enough right now. Let me make this part as easy as possible.

Click here for our contact form to connect

You’re not alone.

When you block the darkness, and you numb yourself against fear, you also block the light, and the joy.